So What is EMDR Anyways?
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a psychotherapy approach primarily used to treat trauma-related disorders, such as post-traumatic stress disorder (PTSD), and is also used to treat anxiety, depression, phobias and other emotional problems. EMDR was developed by Francine Shapiro in the late 1980s, and involves a structured eight-phase process that incorporates […]
Play Therapy: A Great Way to Work with Child Clients
Understand How Play Therapy Can Help Your Child Maybe you’ve started becoming worried about how your child is responding to situations, transitions are difficult, they don’t want to try new activities, or maybe they’re having tantrums or meltdowns way more frequently than other children you know. Or maybe someone else has told you they have […]
Unlocking Your Mind: How Playing in the Sand Can Change Your Brain
Discover the Magic Behind Sand Tray Therapy and Neuroscience Dr. Madeleine De Little introduces a unique therapeutic approach she developed called “Neuroscience and Satir in the Sand Tray,” which combines the neuroscience findings of Steven Porges, Bani Badenoch, Dan Siegel, and Allen Shore with the work of Virginia Satir with the innovative use of the […]