Nature-based Counselling for Neurodivergent Children
How Play-Based and Outdoor Counselling Supports Neurodivergent Children Parents of neurodivergent children often notice that traditional talk-based approaches don’t always meet their child’s needs. Sitting still, answering direct questions, or explaining complex emotions with words can feel overwhelming or inaccessible—especially for children who process the world through movement, sensory experiences, or play. These challenges can […]
So What is EMDR Anyways?
EMDR Therapy: Understanding Eye Movement Desensitization and Reprocessing What Is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a structured psychotherapy approach that is most commonly used to treat trauma and trauma-related conditions such as post-traumatic stress disorder (PTSD). Over time, EMDR has also been shown to be effective for anxiety, depression, […]