So What is EMDR Anyways?
EMDR Therapy: Understanding Eye Movement Desensitization and Reprocessing What Is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a structured psychotherapy approach that is most commonly used to treat trauma and trauma-related conditions such as post-traumatic stress disorder (PTSD). Over time, EMDR has also been shown to be effective for anxiety, depression, […]